"A ten-mile run takes far longer than the 60 minutes reported by a grandfather clock. Such time, in fact, hardly exists at all in the real world; it is all out on the trail somewhere, and you only go back to it when you are out there."
Run like you won’t be able to run tomorrow. Once the gun is fired, you only have one chance to do your best. Give it your all, pick them off one at a time, and don’t forget to have fun.
me to my team before a race (via emuzykai)